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Students have two options to practice with us. We have a full, live-stream schedule that includes a variety of classes including, Flow, Cardio Flow, Beginner, Pilates, Yoga Conditioning, Breath + Meditate, Sound Bath Meditation, Kids Yoga, Teen Yoga and Baby + Me. We also have an on-demand membership so you can practice with us anytime. Our on-demand library includes classes of all lengths, levels, and styles including Flow, Beginner, Restorative, Kids Yoga, Senior Yoga, and Prenatal Yoga. You’ll also find Pilates and Foam Rolling and specialty classes like Yoga for Runners and Yoga for a Good Night Sleep.
Past Tense Yoga, owned by Kelly DiNardo, offers a yoga experience that strengthens, stretches and unwinds its members. We aim to be an inclusive, welcoming and fun addition to the community. The studio provides a welcoming, open atmosphere for yoga newbies without pretension or the things that intimidate new students. And, it offers more advanced students the space and expertise to continue and expand in their practice. In addition to yoga, Past Tense offers a variety of classes including foam rolling and pilates.
If you’re looking for creative ways to alleviate stress, teambuild, or connect with your team, friends, neighbors, or family, consider a virtual private yoga class. Past Tense teachers are available to lead your group in an experience that will help your group get out of their heads and into their bodies. Or at least spice up your Zoom dates. Send Kelly an email if you’re interested.